Miles:
17989 total / 1170 in 2014
Goal:

To Finish My first 100 ( Rio Del Lago ) PR @ 50 K Climb MT Whitney , Compete in an Adventure Race , Do ,more upper body & Core

Gene Manning rode: on 07/27/12

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  • 17 miles
  • 01:30 time
  • 11.3 pace
  • 1022 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great ride at home 17 mi 01:30 11.3mph pace