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Gene Manning ran: Loop course with my B...
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- 7 miles
- 01:10 time
- 09:47 pace
- 909 calories
Loop course with my Buddy wanted to go farther but I wrench my Back unloading windows yesterday so Im just gonna do a treadmill W-O when I get home for the added miles , 1,357 Ascent & Descent flat as it gets around here