Miles:
19943 total / 3123 in 2014
Goal:

To Finish My first 100 ( Rio Del Lago ) PR @ 50 K Climb MT Whitney , Compete in an Adventure Race , Do ,more upper body & Core

Gene Manning ran: Time on feet while wa...

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  • 10 miles
  • 03:00 time
  • 18:00 pace
  • 2339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Dreadmill 10 mi 03:00 18:00 pace

Time on feet while watching movies