Miles:
19908 total / 3088 in 2014
Goal:

To Finish My first 100 ( Rio Del Lago ) PR @ 50 K Climb MT Whitney , Compete in an Adventure Race , Do ,more upper body & Core

Gene Manning rode: Ride after Dreadmill

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  • 15 miles
  • 01:16 time
  • 11.8 pace
  • 863 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ride @ home 15 mi 01:16 11.8mph pace

Ride after Dreadmill

  • Farra

    You should rename your dreadmill to something slightly more positive ;)

    over 2 years ago Like1 person

  • Chat N.
    Chat N.

    That's a lot of activities for one day. That's awesome :)

    over 2 years ago Like1 person

  • Gene M.
    Gene M.

    THANZ Lupita How I roll :) You want to meet ? if not not no worries I just think you are very atrictive & would Love to meet you ?

    over 2 years ago Like