James Mahurin ran: Hills. I took on an e...

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  • 6 miles
  • 00:51 time
  • 08:10 pace
  • 775 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 160 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Back Gate to Allied (RR X-ing) 6.19 mi 00:51 08:10 pace

Hills. I took on an exploratory run out the back gate of Fort Benning into Columbus. Hills were fair to me for two mils out. Then it was time to turn around and face the uphill battle. Seeing a new sub-division, I headed into more long hills and had to take them coming back. I hard work out with a lot of effort. Enjoyed the sunny day!

T: 48; H: 51%; W: 181

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
775