James Mahurin ran: Hills. I took on an e...

  • 6 mi tracked
  • 00:51 logged
  • 08:10 pace
  • 775 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodBack Gate to Allied (RR X-ing) 6.19 mi / 00:51 08:10 pace

Hills. I took on an exploratory run out the back gate of Fort Benning into Columbus. Hills were fair to me for two mils out. Then it was time to turn around and face the uphill battle. Seeing a new sub-division, I headed into more long hills and had to take them coming back. I hard work out with a lot of effort. Enjoyed the sunny day!

T: 48; H: 51%; W: 181

Effort
  • Currently 4/5 Effort.
HR
  • Avg: 160
  • Max: 178
Calories
775
  • Cristina Cristina

    Great work!

    about 1 month ago
  • Cristina Cristina Great Performance
    Great Performance:

    You're a rockstar. Keep those miles coming!

    about 1 month ago
  • James M. James M.

    Thank you!

    about 1 month ago
  • Michelle Michelle

    Great run James. How are you doing buddy?

    about 1 month ago
  • James M. James M.

    @Michelle. Good. A bit rushed lately as I am getting prepared for the long trip overseas, but doing well.

    about 1 month ago