James Mahurin ran: 10 Mile Ruck march wi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 02:08 time
  • 12:48 pace
  • 1985 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 141 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Bldg 5500 to Ranger Training BN 10 mi 02:08 12:48 pace

10 Mile Ruck march with 35 lbs rucks, uniform and combat boots. About 80 of us started and did the first 5 in formation, with good pace. The standard is 15 minute miles. 1M-14:52; 2M-14:19; 3M-14:01; 4M-14:02; 5M-14:34.
At the turn around we were released and we got to break free. A few people took off a bit quicker than I did, but I made up ground.
6M-10:58; 7M-11:49; 8M-11:38; 9M-9:49; 10M-12:18. Came in tied for second. The lead guy was just moving out at a great pace.
Good route with fair hills and no traffic - though we did start "stepping" at 4:25 in the morning!

T: 33 and clear, W: 181.

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1985