James Mahurin ran: Another battalion Com...

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  • 5 miles
  • 00:42 time
  • 08:29 pace
  • 651 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Main Post Area 4.95 mi 00:42 08:29 pace

Another battalion Command Sergeant Major run. During the last mile, some people were yelling, "Speed it up!" So the CSM did, and the loudest guy that was yelling could not hang. Only 6 of us finished with the CSM, but most did finish within the time standard.

T: 35; W: 182; GPS: Carla

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
651