James Mahurin ran: A quick 6 miles at tw...

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  • 6 miles
  • 00:46 time
  • 07:40 pace
  • 689 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Short X Loop 6 mi 00:46 07:40 pace

A quick 6 miles at twilight. It was my last chance to really stretch the legs before my next race on Sunday. (Disney Worlds' Race for the Taste 10K) I'll plan a slow run Saturday around my hotel, and recon my Sunday early morning route to the race start.

T:84; H 64%; W: 177

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
689