- Site:
- http://spartan-runs.blogspot.com/
- Miles:
- 3733 total / 120 in 2012
- Goal:
Trying to "keep up the fire" after a change of venue to the (not-so-magic) Kingdom! Maniac# 3499
James Mahurin ran: I took Household 6 to...
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- 3 miles
- 00:32 time
- 12:24 pace
- 479 calories
- details
I took Household 6 to running trails at my local favorite, the Fitness trial with the hill at the edge of the golf course to make a loop of over 2 miles. The wife commented that I introduced her to something else that she doesn't like. :-)
Only 4 weeks until the Oktoberfest Cross Country 10K ... so I had to crack that whip! Household 6 did very well for her first trail outing, and I had a lot of fun training her in all the different techniques of hills and footfall and feeling out the different terrain.
Very humid but good run. T: 73, H: 93%
- Gear
- Weather
