James Mahurin ran: Carried the BN Colors...

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  • 5 miles
  • 00:38 time
  • 07:35 pace
  • 533 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good CSM Run 5 mi 00:38 07:35 pace

Carried the BN Colors on the CSM 5 mile run. Had a break at mile one for 1 mile then the other color bearer fell out! Had the colors the rest of the way, barring a 1/4 mile break before mile 4 to shake out my arm. That's the worst part of it, is holding the "flag" for so long at a 45 degree angle across the body, the right arm wants to give out.

T: 79; H: 90; DP: 68; W: 167

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
533
  • Frank Z.
    Frank Z. Congrats
    Frank Z. Congrats:

    Great job! You did awesome.

    over 2 years ago