Ran to PT field which was 2.1 mi at 05:25 this AM. We did push-up improvement, some ab work and mini sprints for PT. Left PT area around 0700, up by the old museum, the golf course, "full service" pit stop, then the last 1.5 miles home. Felt a little off today, and I am not where I want to be with my mileage this week. I expected it would be tough with the last few days of work. (excuse my use of that 4 letter word! :D)
My plans got shuffled a bit because of the early "student pick-up" and long exam days. (Think: finals and dissertations when thinking of the testing that I am doing on the students right now, and that would be close to what I'm putting them through.) It's all mental, but the "finals" for them to complete the course include sleep deprivation, as it's the only way for them to get their work completed. That adds up to a bit of sleep deprivation to me, also. :)