You've got to login or join dailymile to do that
- 5328 total / 110 in 2015
Reaching for new heights in the mountains of CO. Maniac# 3499
James Spartan rode: Upright Bike. Settled...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:30 time
- 19.7 pace
- 488 calories
Upright Bike. Settled into a groove and kept at it, felt better than good when I was able to push out any other distractions.