- Miles:
- 4523 total / 596 in 2013
- Goal:
Reaching for new heights in the mountains of CO. Maniac# 3499
James Mahurin rode: Upright Bike. Settled...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:30 time
- 19.7 pace
- 488 calories
- details
good
OPM-Gym - Upright bike
10.01
mi
00:30
19.7mph pace
Upright Bike. Settled into a groove and kept at it, felt better than good when I was able to push out any other distractions.

