James Spartan ran: It was not the wind o...

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  • 4 miles
  • 00:59 time
  • 13:50 pace
  • 477 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Ruck-run, first 4 miles 4.26 mi 00:59 13:50 pace

It was not the wind or the chill in the air or the weight on my back, but something kept me from getting into today's planned long run. Maybe it was a lack of energy. Whatever it was, the first 4+ miles of this run really just didn't get off the ground very well.