- Miles:
- 4502 total / 575 in 2013
- Goal:
Reaching for new heights in the mountains of CO. Maniac# 3499
James Mahurin ran: It was not the wind o...
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- 4 miles
- 00:59 time
- 13:50 pace
- 477 calories
- details
alright
Ruck-run, first 4 miles
4.26
mi
00:59
13:50 pace
It was not the wind or the chill in the air or the weight on my back, but something kept me from getting into today's planned long run. Maybe it was a lack of energy. Whatever it was, the first 4+ miles of this run really just didn't get off the ground very well.

