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- 5234 total / 16 in 2015
Reaching for new heights in the mountains of CO. Maniac# 3499
James Spartan did a elliptical workout: Started out today wit...
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- 5 miles
- 00:41 time
- 08:16 pace
- 0 calories
Started out today with 5 on the elliptical. Felt good enough to keep the pace in the low 8's. Very little pain from the PF.