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  • 11 miles
  • 01:34 time
  • 1506 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. #dailymission: If you could choose one quote to best describe yourself. What would it be? "Where ever you go, there you are."

  2. RUN
    great Loveland CO 10.65 mi 01:34 08:48 pace

    The Tale of Two Runs this morning in Loveland, CO. Could not sleep in the hotel, so hit the lake by 4:20 AM and knocked down 7+ km's at a nice pace. Went back and picked up la Diabla, and hit ... read more

    • Joseph
      Joseph

      Good job James, to knock out that distance at that time of day.

      about 7 hours ago Like

    • David T.
      David T.

      Wouldn't have been my first choice for insomnia but great work!

      about 5 hours ago Like

  3. RUN
    good Loveland, CO (NW) 5.25 mi 00:48 09:04 pace

    Nice morning run in NW Loveland, CO with la Diabla in the shadows of Rocky Mountain Nat'l park. I love exploring new places, and at 5130 feet, this the lowest elevation run I've had for w... read more

  4. #dailymission: Fastest mile? Running from snipers and mortars = still alive today!

  5. RUN
    Garden of the Gods - Mesa Ove... 6.69 mi 01:00 08:58 pace

    Group run at Garden of the Gods with the Attack Pack. It was a busy parking lot this morning as an Army unit was also having a Family Day run at the Garden. Out and easy to get warmed up, leaving t... read more

  6. Shared Photo

    #dailymission: How I feel lately on a cycle.

  7. Shared Photo

    #dailymission: How I see myself out there running... Like a Bradley Fighting Vehicle. Mid-heavy build, fast mid-packer, not bad on hills, likes trails, can go the distance, can take the abuse. Alwa... read more

  8. VELO
    good Santa Fe Trail (N. Gate to MM... 15.86 mi 01:27 10.9mph pace

    First day I've done both a bike and a run workout on the same in a long while. Great ride checking out the trail for the American Discovery Trail marathon. Big difference in the ease of riding... read more

  9. RUN
    good GotG's Attack Pack Group Run 5.01 mi 00:54 10:50 pace

    Garden of the Gods training run with "The Attack Pack". Stayed with Adam the majority of the time. After a brief warm-up on the roads, we took to the trails. Then we hit some serious sing... read more

  10. RUN
    good Garden of the Gods 10M 10.1 mi 01:30 08:55 pace

    10 mile training run to prep for the upcoming Garden of the Gods 10 miler. There are 15 hills on this course!
    Met up with a few PPRR's and got a quick orientation from Dave, then we were off, ... read more

  11. RUN
    great Garden of the Gods / Manitou ... 6.5 mi 01:01 09:23 pace

    Met up with the PPRR's for my 2nd workout of the training plan which called for 5+ miles at a conversational pace with a 2 minute stride at the end. I think I got more than that with the hill ... read more

  12. RUN
    great Garden of the Gods 5.05 mi 00:50 09:57 pace

    Met up with the Road Runners on my first training plan day. Good start; scheduled to do 5 miles at a conversational pace. Not sure that the hills helped or hurt, but I was able to keep myself in ch... read more

  13. Just got on a training "plan" (what's that?) and set myself a race (September 2nd in Colorado Springs) to try and hit a goal time. WTH am I thinking!!!

    • Kristin S.
      Kristin S.

      Would that be American Discovery Trail (ADT)?

      13 days ago Like

    • James M.
      James M.

      #Kristin S.: Going to try and break my PR at the ADT. I've ran most of the trail, so I know where the trouble spots will be. (Between the USAFA and Woodman. I would love to be able to run one at sealevel!

      13 days ago Like

    • Kristin S.
      Kristin S.

      Sea level is very nice! I'm doing ADT too! I think there are a few other people on DM doing it also. We should try to set up some group long runs on the course!

      13 days ago Like1 person

    • James M.
      James M.

      Sounds like a great idea. I still need to scout out the beginning of the course/trail.

      12 days ago Like1 person

  14. Sooner or later, I need to start training again. Tomorrow I volunteer all day at the Spartan Colorado.

  15. RUN
    good Creve Coeur Lake figure 8 6.3 mi 01:32 14:36 pace

    Good run with Darren and Jolene (BIL & SIL) that Kris and I enabled to get signed up for their first half-marathon. Took la Diabla out around the lake and dished out some little tid-bits of adv... read more

  16. My first race in CO will have to wait as family is more important. I highly recommend the Cheyenne MTN Trail 25/50k. Their people allowed me to roll my registration over to next year with no proble... read more

  17. RUN
    good New Santa Fe Trail - Oricle -... 9.93 km 01:35 15:23 pace

    This was a clear-my-head and take-it-easy walk and run with la Diabla. (She did great.) Beautiful Day.

    • Kristin S.
      Kristin S.

      A run/walk with your dog is great for the head, isn't it! Good luck with your race this weekend!

      23 days ago Like

  18. RUN
    good To Cottonwood Creek Park 11.16 km 01:38 14:08 pace

    Out with la Diabla and HH-6 on my recovery run. Galloway 3-1's for the first half.

  19. Shared Photo

    Cheyenne Mountain through the trees from the trails below it.

  20. RUN
    good Cheyenne MTN Park. 25.09 km 02:58 11:25 pace

    Last chance to run Cheyenne Mountain state park before the 50k next week. Evil end to a taper week! Missed a turn-off to part of a trail, but still got 25 km with the warm up and cool down back to ... read more