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Rob logged 9058 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. VELO
    great Long loop from home 26.97 mi 01:38 16.6mph pace

    Over 4,000 miles for the year!!

  2. VELO
    good Lunchtime Ride 17.17 mi 01:02 16.6mph pace

    Felt cold and had some left knee pain.

  3. VELO
    great Saturday Ride 3.3 mi 00:11:08 17.8mph pace

    Ride shortened by flat tire.

  4. VELO
    great Lunchtime Ride 17.17 mi 01:02 16.5mph pace

    Cold.