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- 440 total / 0 in 2013
Just to stay in shape.
Mike did a fitness workout: This is a 10 intense ...
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- 0 miles
- 00:10 time
- 0:00 pace
- 0 calories
This is a 10 intense core workout. It stresses all aspects of the abs while also hitting the lower back and glutes. This is a great quick ab workout.