Miles:
5166 total / 1671 in 2013
Goal:

Enjoy every foot, yard, meter and mile.

Leslie rode: Longest ride ever~ T...

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  • 60 miles
  • 04:14 time
  • 14.2 pace
  • 1567 calories
  •  
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  • 1945 ft climb
  • 166 max hr
  • 138 avg hr
    • Currently /5 Effort.
    effort /5
good Parmer... 60 mi 04:14 14.2mph pace

Longest ride ever~ The wind was VERY strong on the way back. There were a couple of times when I thought I was going to be wiped out. Unfortunately, I had to stop a lot at red lights. I did not stop my watch so my time includes a few short pauses. I was suppose to do a brick run after but decided to skip it since I am doing a race tomorrow. I don't want to over do it so now I am watching Serena (on dvr) and the Olympics triathlon is next. Rest, rest and more rest until the end of the day. Have a wonderful Saturday and good luck to everyone who is racing tomorrow.

10 months ago via Garmin