- Miles:
- 47 total / 0 in 2012
- Goal:
Marathon June 2010
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Sophia logged 47 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
1.02 mi 00:17 16:51 pace
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RUN
1.1 mi 00:12:47 11:40 pace
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RUN
1.56 mi 00:21 13:17 pace
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RUN
3.33 mi 01:06 19:44 pace
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RUN
2.14 mi 02:13
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RUN
2.14 mi 00:45 21:05 pace
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RUN
3.52 mi 01:47 30:24 pace
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RUN
4.12 mi 01:22 19:51 pace
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RUN
0.26 mi 00:07:21 28:21 pace
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RUN
4.07 mi 01:07 16:33 pace
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RUN
6.37 km 01:06 16:40 pace
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RUN
5.81 km 01:51 30:39 pace
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RUN
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RUN
0.64 km 00:08:00 20:16 pace
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RUN
4.6 km 00:51 17:44 pace
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RUN
alright 4 mi 00:48 12:00 pace
...my knees hurt and were so swollen...I gotta get off the treadmill....looking forward to a long run outside this weekend.
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my poor pookie. you will get better, keep it up. you're doing great.
over 2 years ago • Like
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RUN
great 5 mi 01:00 12:00 pace
I was on fire! Felt so good that I did 25 mins on the elliptical and then an hour and 15 mins of yoga afterwards! GO ME!
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you are doing so good, keep it up
over 2 years ago • Like
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RUN
alright 4.2 mi 50:00
Was dark out probably took longer than usual cause of poor visibilty. went one lap instead of two. :(


Sophia
I'm so glad to see you out there. I'll see you on June 3rd : ) Keep it up, just keep moving!!!
9 months ago • Like