- Miles:
- 229 total / 21 in 2013
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Entries
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FIT
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walk
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FIT
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FIT
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FIT
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FIT
good 00:30
JACKS...CRUNCHES...SQUATS...BICYCLE CRUNCHES....LEG LIFTS....PLANK...
RUN 10 MINS....WHEW!!!!!!! -
walk
great 3.2 mi 00:57 17:57 pace
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FIT
alright kettlebell workout / Challenge 00:30
Jumping jacks 30 / crunches 30 / high knees 40 / butt kicks 30 / star jumps 15 / bicycle 30 / uugghhh burpees 5 / mountain climbers 20.
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FIT
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walk
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FIT
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FIT
tired Boot Camp Total Body Workout
Ike went in with the mountain climbers/planks/squats/football drills/jacks
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walk
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FIT
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FIT
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FIT
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walk
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walk
great 3 mi
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FIT
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FIT


Sophia