Sophia
farthest I have gone in a while. I have a 10k next week, so I wanted to see how I would do with this much. I walked for a few minutes three times, but I must have made good time otherwise! Under an... read more
- Miles:
- 359 total / 5 in 2013
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Sophia logged 359 miles.
Last workout 26 days ago. Help get them back on track!
Entries
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RUN
good 4.91 mi 00:55 11:12 pace
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RUN
2.49 mi
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RUN
2.36 mi
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RUN
good 4.11 mi
woo! hot! i did this and then a nice walk down (maybe a mile more?) with Ayla
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RUN
3.09 mi
Muggeh... blech. But good for second day in a row! Then sorta doubled back and walked part of this with Ayla for a sweet cool down
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RUN
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RUN
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RUN
good Neighborhood Run 2.01 mi
First run since the race, finals, rain, and being sick! beautiful day :)
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RUN
great Rainbow Race 10k 6.2 mi 01:05 10:29 pace
This was amazing! I felt so good! It did downpour halfway through for a mile or so, but it was actually very refreshing!! Saw a lot of old teachers from Elementary-high school there to support the ... read more
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swim
00:25
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RUN
2.39 mi 00:30 12:33 pace
this is a guess. the wooded path isn't on this map. oh well
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RUN
3.01 mi
Run with Cam in the morning :)
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swim
00:20
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RUN
3.17 mi
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swim
00:20
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RUN
3.58 mi
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RUN
bike path 2.6 mi
run with cam. its been a whole week, and i felt pretty out of it, but it was really good to do this
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RUN
good 2.94 mi
Run on my own, and it felt pretty awesome. Great way to start my day
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RUN
2.6 mi
HOT
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RUN
2 mi
run with cam
Sophia
