Miles:
112 total / 0 in 2012
Goal:

to PR in my next half marathon in May 2012. (Rock & Roll Portland)

Sonja ran: Obviously I walked a ...

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  • 1 miles
  • 00:28 time
  • 20:53 pace
  • 434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1.34 mi 00:28 20:53 pace

Obviously I walked a lot. Super tired legs. :(

9 months ago

Calories
434