Miles:
434 total / 0 in 2019
Goal:

Nashville Rock n Roll Half Marahon

Sonia Walsh rode: The only smart decisi...

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  • 10 miles
  • 01:04 time
  • 9.6 pace
  • 591 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Swan Lake route 10.27 mi 01:04 9.6mph pace

The only smart decision I made so far today was biking before it hits 100 degrees