Miles:
434 total / 0 in 2019
Goal:

Nashville Rock n Roll Half Marahon

Sonia Walsh walked: Had a couple deposits...

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  • 4 miles
  • 00:54 time
  • 14:55 pace
  • 197 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bank and back 3.62 mi 00:54 14:55 pace

Had a couple deposits to take to my bank so before its much hotter, decided to just walk there for today's exercise. No iPod...just a walk.