Miles:
434 total / 0 in 2019
Goal:

Nashville Rock n Roll Half Marahon

Sonia Walsh walked: Needed to get some co...

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  • 6 miles
  • 01:30 time
  • 14:17 pace
  • 328 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.3 mi 01:30 14:17 pace

Needed to get some cobwebs out...just a walk, but enough to sweat a little.