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1. Healthgirljamie
   RUN
   good Treadmill 3 mi 00:26 08:39 pace

   Despite being relatively exhausted, I eeked out three miles at a decent pace and followed up with a spin session. Not bad.

   over 1 year ago

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2. Healthgirljamie
   RUN
   tired Treadmill 3 mi 00:29 09:39 pace

   Intended to run 5 miles but ended up running 3. That never feels good. Totally played the comparison game and noticed that everyone around me was running faster. Mission fail. Finished up the other... read more

   Intended to run 5 miles but ended up running 3. That never feels good. Totally played the comparison game and noticed that everyone around me was running faster. Mission fail. Finished up the other 2 miles with the elliptical.

   I'm clearly going to be ready for this half marathon in March...

   over 1 year ago

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3. Healthgirljamie
   RUN
   tired treadmill 3 mi 00:30 10:00 pace

   Exhausted but happy to get out 3!

   over 1 year ago

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4. Healthgirljamie
   RUN
   good Oustide Upstate New York 3 mi 00:30 10:00 pace

   Ran 3 miles with a dog. I looked down and it looked like the dog was barely moving, so couldn't have been going that fast. But nonetheless, it was a gorgeous run with a stunning view of the mo... read more

   Ran 3 miles with a dog. I looked down and it looked like the dog was barely moving, so couldn't have been going that fast. But nonetheless, it was a gorgeous run with a stunning view of the mountains, and I enjoyed my slow little jog.

   over 1 year ago

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5. Healthgirljamie
   RUN
   good treadmill 3 mi 00:26 08:39 pace

   Considering I slept 5 hours last night, I was very pleased with this pre-spinning "jaunt" on the treadmill. As I increased my speed, I gradually felt like I could potentially fall off the... read more

   Considering I slept 5 hours last night, I was very pleased with this pre-spinning "jaunt" on the treadmill. As I increased my speed, I gradually felt like I could potentially fall off the treadmill at any moment, but good news, I stayed on. Double win. The foot felt a bit stiff, but definitely an improvement on 5 months ago.

   Additionally, after my successful treadmill run, I enjoyed a nice spin class @equinox in Michael Mcneal's Monster Cycle - my new obsession.

   over 1 year ago

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6. Healthgirljamie
   RUN
   good treadmill 5 mi 00:45 09:00 pace

   Nice little treadmill run with some 400 sprints mixed in. I almost felt like a runner today! Granted my "sprints" were like fast jogs, but hey, baby steps ;-)

   over 1 year ago

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7. Healthgirljamie
   RUN
   good Treadmill 3.5 mi 00:32 09:00 pace

   When I got to the gym, I realized tragedy had struck - I forgot my shorts at home and I hate running in pants. Luckily, I quickly recovered and pulled together a decent 3.5 mile run (pants and all)... read more

   over 1 year ago

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8. Healthgirljamie
   RUN
   alright Treadmill 3 mi 02:29

   The run started out strong but after about 5 minutes, the fact that I had only slept about 5.5 hours caught up with me. Even though the run wasn't strong, was still a good way to start out my ... read more

   The run started out strong but after about 5 minutes, the fact that I had only slept about 5.5 hours caught up with me. Even though the run wasn't strong, was still a good way to start out my week.

   over 1 year ago

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9. Healthgirljamie
   RUN
   alright New York 3 mi 00:27 09:00 pace

   I ran with a dog and a boyfriend. I cursed at both of them in my head as I was forced to push myself past the slow 10 mile pace I've become accustomed to (sorry guys - I apologized to you in m... read more

   over 1 year ago

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