Solorunner ran: Two rest days.... To ...

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  • 3 miles
  • 00:26 time
  • 08:41 pace
  • 274 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Run 3.01 mi 00:26 08:41 pace

Two rest days.... To days run felt great, enjoyed my 3 miles and then went and worked out. Nice warm day with cool ocean breeze to help cool me off :O)

7 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
274