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1. Snooty
   RUN
   good Barefoot PT 3 2.44 km 00:32 21:06 pace

   about 1 month ago   

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2. Snooty
   FIT
   alright Dancing 01:45

   I. Hurt.

   about 1 month ago   

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3. Snooty
   FIT
   alright Dancing 00:45

   Blah. Bad mood.

   about 1 month ago   

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4. Snooty
   RUN
   alright W7D1 3.78 km 00:30 12:56 pace

   Meh.

   about 1 month ago   

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5. Snooty
   RUN
   good Barefoot PT 2 1.68 km 00:20 19:09 pace

   about 1 month ago   

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6. Snooty
   RUN
   good BUS jog 00:20

   Just jogging around with my boy at a meet to give him some running tips.

   about 1 month ago

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7. Snooty
   FIT
   good Dancing 01:45

   HARD. But awesome.

   about 1 month ago   

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8. Snooty
   RUN
   alright W6D3 3.72 km 00:30 13:03 pace

   Could be better, could be worse.

   about 1 month ago   

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9. Snooty
   RUN
   alright W6D2 4.02 km 00:33 13:07 pace

   Last crappy C25K run meant that it took me a week and a half to build up the motivation to do the next run. -.- This one sucked, too. Meh.

   about 1 month ago   

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10. Snooty
    RUN
    great Barefoot Running Training 1 1.51 km 00:25 26:38 pace

    Brisbane City Council is running free barefoot running training sessions through Barefoot Fitness. It's also a learn to run program, so it's starting off really easy with 30 secs running intervals ... read more

    Brisbane City Council is running free barefoot running training sessions through Barefoot Fitness. It's also a learn to run program, so it's starting off really easy with 30 secs running intervals and 1 minute rests. Slow enough for me to focus on technique.

    about 1 month ago   

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11. Snooty
    RUN
    alright W6D1 3.72 km 00:31 13:22 pace

    So blah it took me nearly 2 weeks to input it.

    about 1 month ago   

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12. Snooty
    RUN
    good W5D3 3.38 km 00:27 12:43 pace

    I put this last, stupid day off for 3 days because of my self doubt at being able to complete 20 minutes. **air punch**

    about 1 month ago   

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13. Snooty
    RUN
    blah W5D1 3.61 km 00:31 13:41 pace

    Bad running days build resilience, right? -.-

    2 months ago   

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14. Snooty
    FIT
    great Rollerskating 01:30

    Derby here I come!

    2 months ago   

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15. Snooty
    RUN
    good W5D1 3.61 km 00:30 13:28 pace

    Did an extra 3 minutes on the last 5 minute leg, mostly because I was worrying I wouldn't have the ability to do the 8 minute leg on day 2, lol! Did not have an issue with it and could have kept go... read more

    Did an extra 3 minutes on the last 5 minute leg, mostly because I was worrying I wouldn't have the ability to do the 8 minute leg on day 2, lol! Did not have an issue with it and could have kept going. So good good! *^_^*

    2 months ago   

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16. Snooty
    FIT
    great Dancing 00:45

    2 months ago   

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17. Snooty
    RUN
    great W4D3 3.54 km 00:29 13:23 pace

    GREAT run. Got into the mystical Flow, where the run is easy and rhythmic and becomes almost meditative. Still took some breaks, but ran an extra minute and a half on both of the 5 minute legs and ... read more

    GREAT run. Got into the mystical Flow, where the run is easy and rhythmic and becomes almost meditative. Still took some breaks, but ran an extra minute and a half on both of the 5 minute legs and sprint until my legs gave out at the end. THAT'S what I remember running feels like. :D

    2 months ago   

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18. Snooty
    FIT
    great Dancing 01:45

    2 months ago

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19. Snooty
    FIT
    good 00:45

    Well. Skating on quads, but sort of the same.

    2 months ago   

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20. Snooty
    RUN
    alright 3.18 km 00:27 13:44 pace

    W4D2. Day 2 is always the killer in any given week. It's like your body finally realises you've upped the intensity and it complains. Loudly. Meh.

    2 months ago   

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