I hope you feel better soon! Great run! on a workout

WTG Stephanie!!!! GReat Job. on a workout

Nice! 1250 meters ain't nuthin' to sneeze at! Good job, Steph. on a workout

OH NO!!! SO SORRY! Funny, mine told me to try Triathlons!! And he is a runner... read more

:) on a workout

Great attitude, Stephanie!!!! on a workout

I'll message you my tri plan....I'll send you the PDF and then my modified ve... read more

BTW, how's the foot doing? Have it been decided that "surgery + no running f... read more

Good job, Stephanie!!!! Getting out there and putting the sweat glands to wo... read more

Great 6 miles!!!!! on a workout

Nice 7!!!!!!!!! on a workout

Nice mileage!! on a workout

Feel better!!! on a workout

Two weeks is way too long. Way to tough it out. on a workout

We were thinking that if we would have waited 30 minutes how much warmer our ... read more

Good to be out, no matter your speed, right??? on a workout

WOO HOO! Good job!!! Sometimes the hardest part is getting out there... on a workout

Nice job on the weekly mileage. I hope to have the range to hit those numbers... read more

Like the training!! Good job! on a workout

excellent. you got out and beat the heat. great pace too! on a workout

Dang that is an awesome pace! You go girl :) on a workout

Good luck finding those snakes. I found mine this morning on the trail betwe... read more

Nice pace! on a workout

You're going to rock it Chicago like Chicago has never been rocked! You've t... read more

Love the 3 f-bombs! Good job getting 16 miles done! on a workout

Great job! Awesome job completing the 'Run 100 Miles in August'. And it's on... read more

Made me laugh when you referenced a light week being 27 miles (not counting t... read more

Great job! You did awesome!

Wow! 14 miles this morning! That'll def' give you a kick for the rest of the ... read more

Li on a workout