Stephanie
Valentine 4 Miler today; doggy's first race. I either need to find a 6 minute miler to take him or get faster. Doodle does not like it when people pass him!
- Miles:
- 6619 total / 195 in 2012
- Goal:
BQ
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Entries
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RUN
great 4 mi 00:37 09:20 pace
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walk
good 5 mi
Dog walking rest day!
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RUN
good 6.5 mi
Nekkid run today - forgot to charge the Garmin!
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RUN
good 4 mi 00:35 08:45 pace
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Nice 4 miler Stephanie!! speedy girl!
3 days ago • Like
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RUN
good 5 mi 00:46 09:15 pace
Managed to beat the rain; 4 with pooch and 1 solo.....now the race to work begins!
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FIT
alright 5 mi 00:42 08:24 pace
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RUN
good 4 mi 00:37 09:15 pace
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walk
alright 4 mi
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RUN
great 4 mi 00:37 09:15 pace
With dog today! Fun times on the trail.
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RUN
blah 6 mi 00:54 08:58 pace
Sloppy run.........
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RUN
good 4 mi 00:35 08:45 pace
Just missed the rain - clean air and great smells!
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RUN
good 5 mi 00:47 09:24 pace
Foggy and damp this morning - came home soaking wet. Now I have to deal with big frizzy mop of hair.
- FIT
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walk
tired 5 mi
Dog walking rest day cause this cold is kicking my @$$........
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RUN
injured 3 mi 00:28 09:20 pace
Trying to sweat out this cold and cough. Not working so far.....
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FIT
tired 5 mi 00:42 08:24 pace
Wicked chest cold, so I went to the gym instead of being outside. While I like the throaty voice, I am not liking the headache and cough. Hoping to kick it this weekend.
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Get Better:
I hope you feel better soon! Great run!
16 days ago
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yuck, I just got over that. get well soon.
15 days ago • Like
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walk
good 4 mi
dog walking rest day.......
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RUN
good 4 mi 00:38 09:30 pace
Slow but happy run.
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RUN
alright 4 mi 00:35 08:50 pace
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FIT
good 5 mi 00:40 08:00 pace
Stephanie
LOL. Great job this morning!
about 14 hours ago • Like