Miles:
2448 total / 0 in 2012
Goal:

Ironman Wisconsin, and I hope to run a Boston Qualifying time at some marathon this year. I weigh about 180 now and my goal is to lose about 20lbs by September

Kenneth L. did a cc skiing workout: I'm taking a week off...

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good Nordictrac 00:30

I'm taking a week off of running just to give me shins a nice reprieve. So I decided to start on my ski trainer.

over 2 years ago