Site:
http://geekyrunner.com/
Miles:
493 total / 41 in 2014
Goal:

2013 goals: 1. Workout regularly even with us expecting a baby in April. 2. Go back to pre-pregnancy weight - 123 lbs.

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Sneha logged 493 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    good First run in months 3.1 mi 00:36 11:28 pace

    Getting back into running after a long baby break.

  2. walk
    good On the treadmill 1.2 mi 00:20 16:40 pace

    Walked at 3.5mph for 20 minutes, followed by some strength exercises for the back.

  3. walk
    good On the treadmill 1.5 mi 00:25 16:40 pace

    Walked 20 minutes at a 4mph pace and 1% incline, followed by a 5 min cooldown.

  4. FIT
    good Treadmill walk and strength 1.2 mi 00:20 16:40 pace

    Walked on the treadmill for 20 minutes with a 2% incline. Followed it by some upper body and core strength work.

  5. FIT
    good Walk/run on treadmill, streng... 1.3 mi 00:20 15:23 pace

    Walked and ran in intervals followed by some strength training.

  6. FIT
    good Walking on the treadmill, som... 1 mi 00:20 20:00 pace

    It's been a while since I worked out. I walked for sometime on the treadmill and then did some training on the strength equipment.

  7. FIT
    good Chisel'd 01:15

    Lots and lots of squats, abs, push-ups and biceps and triceps :)

  8. RUN
    good Nuthatch Trail 4.06 mi 00:47 11:34 pace

    Slow run just exploring trails. Extremely hot day did not help speed things along.

  9. FIT
    good Circuit Training 01:15

    25 minutes of cardio interspersed with strength and resistance exercises. Nice way to start Friday! :)