Site:
http://fatboysnacks.blogspot.com/
Miles:
2413 total / 367 in 2013
Goal:

2013 miles in 2013. Keeping 130 pounds lost - lost for good!

Chris ran: swim/run #Tuesday - g...

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  • 4 miles
  • 00:30 time
  • 08:32 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.5 mi 00:30 08:32 pace

swim/run #Tuesday - getting hot out there #runchat #tri