Site:
http://www.FitLifeSF.com
Miles:
1934 total / 20 in 2013
Goal:

BQ at SF Marathon. Complete a 50K trail race this year. Oh, and only one or two stress fractures, please!

Smurf ran: Morning run with my e...

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  • 6 miles
  • 00:55 time
  • 10:00 pace
  • 595 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.5 mi 00:55 10:00 pace

Morning run with my extremely slow-pokedly running buddy. Fancy new harness did not make her faster, as hoped.