Jason Boles ran: on 07/18/12

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  • 4 miles
  • 00:38 time
  • 09:30 pace
  • 549 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
easy canal run . a little warm out 4 mi 00:38 09:30 pace

10 months ago