- Site:
- http://www.grapplefortruth.org
- Miles:
- 0 total / 0 in 2013
- Goal:
I love fitness, I lift to be strong. I love to push myself to the unthinkable. I also love Brazilian Jiu-Jitsu!
Shane Smith did a weights workout: just hit a late night...
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- 0 miles
- 01:30 time
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great
Back & Bicep workout
01:30
just hit a late night lift.. killed the back & bicep.. complete focus, no visiting, no distraction, in & out.. great lift.. great pump. love being a bodybuilder... hungry for more.. protein time!

