You've got to login or join dailymile to do that
- 931 total / 174 in 2013
run a sub 2 barefoot half marathon and get better at rugby
Jamie R. ran: I fail at sprinting. ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 0:00 time
- 0:00 pace
- 257 calories
I fail at sprinting. I run one mile at the sane speed I run 13. This would be nice if I was running a half marathon but I'm training for a 5k now sooo... Let's try speed. I did .20 mile "sprints" and then .10 sprints and spent a lot of time on the swingset. :P