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Michael logged 142 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Upper body 00:35

    Really good. I just wish I had more time.

  2. RUN
    blah NBK Bangor Perimeter road 2.5 mi

    Strained my right calf muscle a little. I will take it easy for a couple of days.

  3. RUN
    great Upper body 00:40

    Good. I love getting in rythm and working out regularly.

  4. RUN
  5. RUN
  6. RUN
    Upper body workout 00:40

    Good hard workout. I love how I feel after a good gym session.

  7. RUN
    Upper body workout 00:35

    It went great. Felt good.

  8. FIT
    great Upper Body workout 00:45

    Great workout! I am really trying to get ripped and I have been having good workouts.

  9. RUN
    good Subase Bangor lower base peri... 4.5 mi 00:44 09:46 pace

    Good run today. I felt it in my claves though.

  10. RUN
    alright Subase Bangor lower base peri... 3 mi 00:32 10:39 pace

    Just off today

  11. RUN
    good Subase Bangor lower base peri... 4 mi 00:39 09:45 pace

    Good run today.

  12. RUN
  13. RUN
    good Subase Bangor lower base peri... 4.5 mi 00:44 09:46 pace

    Felt good, good run

  14. RUN
    good Subase Bangor lower base peri... 4 mi 00:38 09:30 pace

    It went very well today. I felt great!

  15. RUN
    good Subase Bangor lower base peri... 3 mi 00:28 09:20 pace

    Went good today felt good.

  16. RUN
    good Subase Bangor lower base peri... 4 mi 00:40 10:00 pace

    I love being a minimalist runner!

  17. RUN
  18. RUN
    alright Subase Bangor lower base peri... 4 mi 00:42 10:30 pace

    It went ok today, just kind of out of it.

  19. RUN
    good Subase Bangor lower base peri... 4 mi 00:39 09:45 pace

    Went great, getting a good base built up.

  20. RUN