Michael
Really good. I just wish I had more time.
- Site:
- http://michaelsbarefootrunning.blogspot.com/
- Miles:
- 142 total / 0 in 2012
- Goal:
I am training for a 10K to start with, but want to run a Marathon, then an Ultra in my Vibram Five Fingers.
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Michael logged 142 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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blah NBK Bangor Perimeter road 2.5 mi
Strained my right calf muscle a little. I will take it easy for a couple of days.
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great Upper Body workout 00:45
Great workout! I am really trying to get ripped and I have been having good workouts.
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good Subase Bangor lower base peri... 4.5 mi 00:44 09:46 pace
Good run today. I felt it in my claves though.
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alright Subase Bangor lower base peri... 4 mi 00:42 10:30 pace
It went ok today, just kind of out of it.
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good Subase Bangor lower base peri... 4 mi 00:39 09:45 pace
Went great, getting a good base built up.
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