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Skippinginsea logged 747 miles.

Last workout about 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    3.18 mi 00:36 11:19 pace

    Felt soooo good. Debated going longer but ran out of time. Tomorrow, I'll go longer.

  2. RUN
    good 2.58 mi 00:30 11:37 pace

    Omg. The sweat!!!! Damn! Not my best run but felt good to sweat it out.

  3. RUN
    alright 2.61 mi 00:30 11:29 pace

    Felt great at beginning and then my lunch sat like a brick. I'll run before lunch tomorrow.

  4. FIT
    00:30

    30 Day Shred! Level 1 but feeling close to being ready for level 2.

  5. RUN
    4 mi 00:46 11:31 pace

    Weeeeeeeeeeee!!!

  6. RUN
    alright 3 mi 00:34 11:28 pace

    Omg my legs were deaddddd with this one. Did not want to move. Had to take a couple breaks. Can't win them all!

  7. RUN
    3 mi 00:35 11:39 pace

    Not working is really good for my motivation. πŸƒπŸΌπŸƒπŸΌπŸƒπŸΌ

  8. RUN
    2.5 mi 00:30 12:00 pace

    Easy run plus 30 day shred is a fantastic way to start 3 weeks of unemployment. πŸŽ‰

  9. RUN
    5.55 mi

    Run/walk with my MIL. Loved every minute!

  10. RUN
    2.25 mi 00:30 13:20 pace

    Walking hills with small bits of running here and there. My tushyyyyyy!

  11. RUN
    blah 1.75 mi 00:21 12:00 pace

    Oye. That was rough. Heartburn the whole time. Legs didn't want to move.

  12. RUN
    2.1 mi 00:23 10:45 pace

    Any miles are better than no miles! Next few weeks are going to be insane. I'm not gonna beat myself up for low mileage but instead be thankful for the miles I do get in. Feels amazing to love... read more

  13. RUN
    good 1.7 mi 00:20 11:58 pace

    Only had a few minutes to workout. What you can when you can, right?

  14. FIT
    00:27

    30 day shred. Love this workout video. Kicks my ass every time.

  15. RUN
    good 5.21 mi 01:00 11:30 pace

    Dang it was hot. Super sweaty run but felt pretty decent.

  16. RUN
    2.78 mi 00:31 11:09 pace

    Omg. Best run. My legs felt amazing. No walk breaks except for my warm up. πŸŽ‰πŸŽ‰

  17. RUN
    good 3.05 mi 00:36 11:38 pace

    My legs didn't want to move at first but was able to get moving more towards the end. I see speed work in my future.

  18. RUN
    2 mi 00:23 11:35 pace

    Quick little run to get the legs moving after a lazy day. :)

  19. RUN
    5.14 mi 01:01 11:47 pace

    RnR Seattle 8k! Dropped down to the 8k because I wasn't trained. No regrets. It was such a fun race. We stopped to take pics and enjoy the scenery.

  20. RUN
    good 2.2 mi 00:26 11:49 pace

    Taking it easy in preparation for Saturday's race, but quad is acting a little tender. Mileage has been high for me but hopefully not too high