Miles:
526 total / 41 in 2013
Goal:

Complete the Great North Run on Sept 16th

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Ian logged 526 miles.

Last workout 15 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Ian S.'s Photo Ian
    RUN
    Run Short 4.63 km 00:27 09:29 pace

    .

    15 days ago via Runmeter
  2. Ian S.'s Photo Ian
    RUN
    Run Long 15.23 km 01:37 10:13 pace

    .

    19 days ago via Runmeter
  3. Ian S.'s Photo Ian
    RUN
    Run Short 5.6 km 00:33 09:25 pace

    .

    22 days ago via Runmeter
  4. Ian S.'s Photo Ian
    RUN
    Run Short 6.23 km 00:37 09:30 pace

    .

    24 days ago via Runmeter
  5. Ian S.'s Photo Ian
    RUN
    Run Short 10.39 km 01:02 09:38 pace

    .

    27 days ago via Runmeter
  6. Ian S.'s Photo Ian
    RUN
    Run Short 6.3 km 00:37 09:23 pace

    .

    about 1 month ago via Runmeter
  7. Ian S.'s Photo Ian
    RUN
    Run Short

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    about 1 month ago via Runmeter
  8. Ian S.'s Photo Ian
    RUN
    Run Short 6.11 km 00:36 09:29 pace

    .

    about 1 month ago via Runmeter
  9. Ian S.'s Photo Ian
    RUN
    Run Short 5.35 km 00:32 09:36 pace

    .

    about 1 month ago via Runmeter
  10. Ian S.'s Photo Ian
    RUN
    Run Short 6.14 km 00:38 09:52 pace

    .

    2 months ago via Runmeter
  11. Ian S.'s Photo Ian
    RUN
    Run Short 3.78 km 00:22 09:17 pace

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    5 months ago via Runmeter
  12. Ian S.'s Photo Ian
    RUN
    Run Medium 10.85 km 01:04 09:31 pace

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    6 months ago via Runmeter
  13. Ian S.'s Photo Ian
    RUN
    Run Medium 10.27 km 01:01 09:29 pace

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    6 months ago via Runmeter
  14. Ian S.'s Photo Ian
    RUN
    Run Short 5.41 km 00:31 09:12 pace

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    6 months ago via Runmeter
  15. Ian S.'s Photo Ian
    RUN
    Run Short 6.31 km 00:38 09:37 pace

    .

    6 months ago via Runmeter
  16. Ian S.'s Photo Ian
    RUN
    Run Short 5.67 km 00:33 09:18 pace

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    7 months ago via Runmeter
  17. Ian S.'s Photo Ian
    RUN
    Run Short 5.33 km 00:32 09:36 pace

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    7 months ago via Runmeter
  18. Ian S.'s Photo Ian
    RUN
    Run Short 4.52 km 00:27 09:34 pace

    .

    7 months ago via Runmeter
  19. Ian S.'s Photo Ian
    RUN
    Run Short 7.15 km 00:42 09:31 pace

    .

    7 months ago via Runmeter
  20. Ian S.'s Photo Ian
    RUN
    Run Short 10.36 km 01:01 09:30 pace

    .

    7 months ago via Runmeter