- Site:
- http://christy.shrinkingjeans.net
- Miles:
- 415 total / 0 in 2012
- Goal:
Zooma Austin Women's 1/2 marathon 4/17/11; RnR Las Vegas Strip at Night 1/2 12/4/11
Christy Mensi okay dr. dm, help a g...
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Okay Dr. DM, help a girl out. Pain in bottom of foot, mostly in heel region. Swelling on top outside of foot, closer to ankle than toes. Hurts most when I have shoes on or roll my foot to the side. Coach Joe says to ice and not run for a few days. I'm a little freaked out.
Also, I did not twist or roll my ankle at all. Woke up to it hurting some yesterday, then I hiked for a couple of hours and it hurt worse.


If it wasn't for the swelling on top, I'd think plantar fasciitis. I've had PF, classic heel pain, hurts when first getting out of be in the morning, but I've never heard of swelling top outside. I'm stumped.
almost 2 years ago • Like
That's what I thought, too, but the swelling on the top is really concerning me. It's ODD. Will be seeing a podiatrist this weekend at fitbloggin' conference, so she's going to check it out for me!
almost 2 years ago • Like
That's too bad. I hope you get better and keep your pace fast... ;-)
almost 2 years ago • Like