- Site:
- http://christy.shrinkingjeans.net
- Miles:
- 415 total / 0 in 2012
- Goal:
Zooma Austin Women's 1/2 marathon 4/17/11; RnR Las Vegas Strip at Night 1/2 12/4/11
Christy Mensi ran: Forty minute training...
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- 3 miles
- 00:39 time
- 11:28 pace
- 369 calories
- details
Forty minute training run today. Weather is amazing. Low 70s and sunny, but OMG the wind, and the jogging stroller.
When I started out I felt a little cold, the outside of my knee started hurting about 10 minutes in and the rest of the run was run/walk. Last 10 minutes was all walk because my knee and big toe joint hurt so bad. As I was walking up the big hill to my house, I realized my shoe wasn't tight enough because it was slipping off my heel. So hopefully that means my knee was hurting because my shoe wasn't laced properly? I sure hope so.
Wish I had more good to say about this half-assed run, but I don't :P
- Gear
Sorry you had such a crappy run. Banked it, though, right?
almost 2 years ago • Like
Thanks girl. Definitely in the bank!
almost 2 years ago • Like
Just put it in the bank! Next time, check your laces before you head out.
almost 2 years ago • Like
Nice work Christy- good days and bad days happen, just pick it up, new day tomorrow!! :)
almost 2 years ago • Like
You're a rockstar. Keep those miles coming!
almost 2 years ago
Today was a shit day all around.
almost 2 years ago • Like
Christy, if it's any consolation. one thing I've found is that even a poor run is better than no run! And the next one is always better! I hope your knee is OK.
almost 2 years ago
Great job.
almost 2 years ago • Like
Good job, Christy! Sorry it sucked, but you maintained a respectable pace nonetheless. Hope your feeling better now!
almost 2 years ago • Like
you're right, maybe the shoe issue caused the knee pain but keep an eye out for it next run any way!
almost 2 years ago • Like