- Miles:
- 608 total / 10 in 2012
- Goal:
Staying active, staying healthy and to continue to eat healthy/organic!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
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RUN
alright the block 3.33 mi 00:43 12:54 pace
Whew...so tired after work but still had to get this run in!
my calves are killin' me -
RUN
alright 3.5 mi 00:38 10:51 pace
It's been awhile lol...but gotta start training again for all these vacations I got coming up!
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good 4.29 mi 00:49 11:25 pace
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alright the block 3.37 mi 00:33 09:47 pace
First run in two weeks since the half marathon...def felt good to get out again
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RUN
good SF Nike Women's Marathon 13.1 mi 02:47 12:46 pace
Did great the first 7 miles then I felt all this lactic acid build up in my calves ...I tried to walk it off but couldn't shake it...good thing the crowd and cheer stations got me through the 13.1 ... read more
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2.55 mi 00:30 11:45 pace
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great Lake Merced 5.46 mi 00:50 09:09 pace
Woooo! A week off from running cause of school and tests and it felt like I never took a break at all this morning
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That's a good thing right?
8 months ago • Like
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FIT
Weights & Core 00:45
Not really posting all my weight workouts...but I probably should be doing it anyways tho to keep track
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Christopher
Hawaii in 42 days!
16 days ago • Like • 1 person