Single Ma walked: June Workout 16 of 27...

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  • 3 miles
  • 01:00 time
  • 19:25 pace
  • 260 calories
  •  
  •  
  • 0 ft climb
  • 133 max hr
  • 118 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great First 3 Miles Post Injury: June Workout 16 of 27 3.09 mi 01:00 19:25 pace

June Workout 16 of 27. Pulled out the Garmin today, walked my 1st accurately tracked 3 miles since my injury. It took a whole hour, but I felt good. And most importantly, I had no quad/knee/back pain. *happy dance*

11 months ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
260