- Site:
- http://fabulousfinancials.com/
- Miles:
- 122 total logged
- Goal:
Remain healthy & fit for life.
Single Ma ran: Working on improving ...
- 3 miles
- 00:43 time
- 13:49 pace
- 574 calories
- details
great3.1
mi
00:43
13:49 pace
Working on improving my endurance. Ran for 30 minutes non-stop, then took a walk break. I should have kept going because when I stop, it's so hard to start again. In the last 12:50 alone, I took 3 walk breaks.
Also, I noticed my body begins to lose steam around 2.75 mi. So my focus for the last 2 weeks before my first 5k is to push myself and build endurance between 2.75 and 3.1. I'd like to run the entire race, if possible. At max, take only 1 walk break.


Nice job on the 30 minute non stop run!
3 months agoThank you Tabitha! I'm trying...
3 months agoYou are doing an awesome job! I remember when you thought you wouldn't be ready to race, now in just a few weeks you'll be racing. Walk some run some, however the job gets done. The fact remains IT GETS DONE. You ARE a RUNNER. Welcome to the club!
3 months ago