- Miles:
- 2244 total / 365 in 2013
- Goal:
1/2 marathon in under 2 hours
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
RUN
Neighborhood run 3.01 mi 00:31 10:16 pace
bleh. I don't really like running these days. This is to stave off the guilt.
-
RUN
blah Brooklyn Half Marathon 13.1 mi 02:42 12:21 pace
Taking a break from racing......It's not been good to me lately.
-
RUN
Track Tuesdays 2.75 mi 00:38 13:39 pace
Track Tuesdays was a SUCCESS today! Felt awesome although I wasn't happy about going. Warm-up (8:20), 6 x 400m: 1:56/1:56/1:57/1:58/2:01/1:55, Cool-down (5:19).
-
Nice Job:
You're so dedicated!
11 days ago
-
Great speed on the 400Ms!
11 days ago • Like
-
-
RUN
BGR! Run -- East New York/Can... 3.27 mi 00:36 11:08 pace
Nice, relaxing run to take the edge off....
-
RUN
great Track Tuesday 3.75 mi 00:44 11:45 pace
FOR ONCE, Track Tuesday was good!!! 1 mile warm-up (11:13 min/mile), 2 x 2000m (11:15, 11:18), 400m cooldown (2:38). Was supposed to be 3 x 2000m, but had to cut it short due to time. Best I'v... read more
-
Nice. I haven't been to the track in a good while. :(
19 days ago • Like
-
Great Performance:
Glad you had a nice session, good job.
19 days ago
-
-
RUN
Neighborhood stroll & Jump Rope 2.02 mi 00:22 11:04 pace
I remember when I was a kid, my mother used to have to fight me to go take a bath. Then, when I got in there, I never wanted to get out. That's how I feel about running/working out sometimes l... read more
-
RUN
-
RUN
West Side Hwy 11.4 mi 02:25 12:43 pace
Well, it was supposed to be 14 miles, but situations and curcumstances made it less. It turned into girl bonding time, which is always good!!!!
-
Nice Job:
that's why we run...for the social interaction. =)
21 days ago
-
-
RUN
great Prospect Park & vicinity 5.02 mi 00:53 10:38 pace
Can this run be anymore awesome? What a great day! Perfect weather, perfect running, perfect pace.... I planned on taking it real easy today and I did. Had no mileage in mind, just running. I only ... read more
-
RUN
Seaview Park Hill Repeats 3.29 mi 00:37 11:07 pace
10 hill repeats in Seaview Park. Taking a break tonight. Tired.
- RUN
-
FIT
great Strength Training Day! 00:37
100 Workout....100 jumping jacks, 90 crunches, 80 squats/alternating lunges (40 each), 70 mountain climbers, 60 second plank, 50 jumping jacks, 40 leg lifts, 30 push ups, 20 burpees, 1 mile run (9:... read more
-
RUN
good Track Tuesdays 4.25 mi 00:48 11:18 pace
Track Tuesday almost killed me today!!!! 1 mile warm-up (11:30 min/mile), 1 x 1600m (9:20 min/mile), 2 x 3200m (19:24, 9:42 min/mile), 1 lap cool-down. My goodness! Why oh why do I have to work tod... read more
-
RUN
-
RUN
blah Verrazano Festival of Races H... 13.1 mi 02:30 11:27 pace
Verrazano Festival of Races Half Marathon....let's just say that I will never do this half again. Courses that are loops/out-and-back are not for me. Very discouraging to be on your 10 million... read more
-
RUN
great Prospect Park & vicinity 4 mi 00:40 09:55 pace
Well, after 3 days of inactivity, I had to do something. Seriously. Went to the park despite every fiber in my being wanting to go home. Turns out it wasn't too bad after all. I surprised myse... read more
-
Nice Job:
Way to go pushing yourself despite not feeling inspired...you did great! Inspired!
about 1 month ago
-
-
RUN
Mill Basin to Coney Island 12 mi 02:15 11:12 pace
Started a little shaky, but the run picked up from the middle to the end...
-
FIT
Strength Training Day!!! 00:36
I am coming to appreciate strength training days! 150 jumping jacks, 60 squats, 60 jump squats, 60 alternate lunges, 45 burpees, 90 mountain climbers, 150 crunches, 3 mins of planks. Feel good!
-
Wow great workout!
about 1 month ago • Like
-
-
RUN
Seaview Park 3.01 mi 00:31 10:26 pace
Quick run with Camille at Seaview Park. Both Camille and the wind kicked my a$$....!!!!
Simone
Simone
I know the feeling. Congrats on another finish.
7 days ago • Like
Thanks Ki :-( I need running therapy.
7 days ago • Like
You did it...Congrats! I hope to complete one some day!
6 days ago