Simona
Has anybody else noticed that you always feel much slimmer, fitter and more tonned straight after a workout? ( my brain must be playing games :).
- Miles:
- 524 total / 0 in 2013
- Goal:
Half marathon this year??
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Simona logged 524 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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VELO
great 8.5 km 00:30 10.6mph pace
1st day of the 5X50 challenge : 5.5 km cycling, 3km running. Plus stretching at the end.(extra brownie points for that :)
I felt I could go for more but...thought it would be wiser to take it slow... read more-
do the cycling workout uphill, that should compensate the cheating feeling :)
8 months ago • Like
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RUN
good 6 mi 01:15 12:30 pace
I got lost! So I must have done an extra mile running in circles, trying to find my way home. Great day for running!
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RUN
good 5 mi 01:00 12:00 pace
I quite enjoyed running in the rain. Proud of myself. :)
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RUN
6 km 00:50 13:24 pace
I'm getting there. :)
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RUN
good 3.5 mi 00:40 11:25 pace
I forgot to log on on Monday.
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RUN
great 5 mi 01:02 12:24 pace
How I love a good run! * my knee disagrees with me now* . Next time should do better. Or faster. Or better and faster :).
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Cheers:
You did great! especially since you have only had a couple of runs in the past few months. Hope the knee is ok!
about 1 year ago
- Show 3 more comments...
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Haha, i will do my best to convince you! It's september 30th, so lots of time. Loch Ness marathon, apparently its the 4th best in the country. And just to be clear, I'm a *terrible* runner, but thinking this will be good to motivate me and make me better. The feeling of crossing the line (hopefully!) will be fantastic!!
about 1 year ago • Like
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Diclac gel :)
about 1 year ago • Like
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RUN
good Threadmill 5 km 00:39 12:33 pace
Back on track after 5 months.Today I realized that I missed going to the gym so hopefully will squeeze it more often in my schedule.
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I miss having a proper run!!! can't wait for the nice weather ! :/
2 people liked what Simona said -
RUN
good 6.5 mi 01:25 13:04 pace
No matter the route,I seem to be always running against the wind!! Anyway, a nice good run before starting work. What can it be more refreshing? :))
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RUN
great 5.5 mi 01:20 14:32 pace
I did it! So proud of my first early run! The beginning was a bit slow and I should've realised that it rains and it's cold in the morning, but next time I'll be wearing proper cloth... read more
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RUN
great 6.5 mi 01:30 13:50 pace
I have finally found a gap for a little run. It's so so beautiful outisde that it was a delight to run on this weather. I can tell that I've taken a break, as I was slower and I had to wa... read more
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FIT
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FIT
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I really don't think I need any more exercise for today after I walked 1mile with 3 HEAVY shopping bags, in the RAIN!
1 person liked what Simona said - FIT
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RUN
great 6.5 mi 01:02 09:32 pace
I couldn't believe I finished my run so fast....but only now I realized I must have taken somewhere a shortcut. Anyway, it was nice to see lots of other runners outside.
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FIT
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RUN
great 8 mi 01:15 09:22 pace
Hurray! I DID IT! I ran exactly 8 miles!! And I was a bit faster! I found a really nice route and I think it's perfect for sunny mornings. My calfs get numb after the first mile and I have to ... read more
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Question: what do u guys do with your keys when you go out for a run?
Loading people...
Yes. I feel the same!
8 months ago • Like