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Simon logged 476 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Simon T.'s Photo Simon PRO
    walk
    Walk 1.71 km 00:19 17:59 pace

    http://runmeter.com/dd5bcd904db75aab/Walk-20130313-1946?r=d.

    3 months ago via Runmeter
  2. Simon T.'s Photo Simon PRO
    walk
    Walk 3.85 km 00:45 18:49 pace

    On Walk at 11:43 AM, http://runmeter.com/dd5bcd904db75aab/Walk-20130310-1051?r=d, Runmeter will speak your comments to me.

    3 months ago via Runmeter
  3. Simon T.'s Photo Simon PRO
    walk
    Walk 1.66 km 00:20 19:36 pace

    http://runmeter.com/dd5bcd904db75aab/Walk-20130218-1936?r=d.

    4 months ago via Runmeter
  4. Simon T.'s Photo Simon PRO
    walk
    Walk 1.54 km 00:17 17:25 pace

    http://runmeter.com/dd5bcd904db75aab/Walk-20130218-1223?r=d.

    4 months ago via Runmeter
  5. Simon T.'s Photo Simon PRO
    FIT
    good Gym circuit 00:30

    quick session at lunchtime. Friend from work has signed up to the gym as well so that will be some motivation to go every day

    8 months ago
    • Rina M.P
      Rina M. Nice Job
      Rina M. Nice Job:

      How's it going Simon? Going to the gym? Missed a few of your posts as I was in Ireland. Hope you're OK. :+)

      7 months ago

  6. Simon T.'s Photo Simon PRO
    Shared Photo

    setting up for Giant 6 hour blast bike race. I'm in a team of 4 from work. One of my colleagues is in the 12 hour solo. Race starts in an hour :)

    8 months ago via Electric Miles
  7. Simon T.'s Photo Simon PRO
    VELO
    great 10k lap - Giant 6 hour Blast ... 9.86 km 00:34 10.8mph pace

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Cycle-20121027-1400.kml.

    8 months ago via Runmeter
  8. Simon T.'s Photo Simon PRO
    VELO
    great 10k lap - Giant 6 hour Blast ... 9.95 km 00:35 10.7mph pace

    A really fun event - well organised and great fun. 10 loop of single track and 4wd gravel roads.

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Cycle-20121027-1132.kml.

    8 months ago via Runmeter
    • Rina M.P
      Rina M. You're an Inspiration
      Rina M. You're an Inspiration:

      Whoot! Whoot! Congratulations Simon! Glad you enjoyed it! If you don't have fun, you won't want to do it again. :+)

      7 months ago

  9. Simon T.'s Photo Simon PRO
    FIT
    good Gym session with trainer 00:30

    very hard work but well worth it. Worked out a circuit for me to follow. Some cardio, weights, core etc. Next Gym session on Monday :)

    8 months ago via Electric Miles
  10. Simon T.'s Photo Simon PRO
    FIT
    great various weight machines 00:30

    3 x 10 reps, bicep curl, leg extension, shoulder, quad crunch etc etc :)

    8 months ago
  11. Simon T.'s Photo Simon PRO
    VELO
    good At the gym 15 km 00:30 18.6mph pace

    Went well - 30 mins at a good rate

    8 months ago
  12. Simon T.'s Photo Simon PRO
    walk
    great Lunchtime walk 3.33 km 00:34 16:39 pace

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Walk-20121023-1347.kml.

    8 months ago via Runmeter
  13. Simon T.'s Photo Simon PRO
    walk
    tired Summit of Mount Richardson an... 9 km 04:50

    Went on this walk for my son Jamie, who missed out doing it with his school (and had to finish it for an achievement program). Rest of family came as well. Very steep, track muddy and broken in pla... read more

    8 months ago via Runmeter
  14. Simon T.'s Photo Simon PRO
    walk
    great Walk 2.99 km 00:34 18:11 pace

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Walk-20121017-1226.kml.

    8 months ago via Runmeter
  15. Simon T.'s Photo Simon PRO
    VELO
    Cycle 8.02 km 00:25 11.8mph pace

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Cycle-20121012-1736.kml.

    8 months ago via Runmeter
    • Rina M.P
      Rina M. Nice Job
      Rina M. Nice Job:

      Nice ride Simon! Love the new profile pic. Lovely view. :+)

      8 months ago

  16. Simon T.'s Photo Simon PRO
    VELO
    Cycle 8.75 km 00:28 11.7mph pace

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Cycle-20121007-1101.kml.

    8 months ago via Runmeter
  17. Simon T.'s Photo Simon PRO
    VELO
    great McLeans Island 15 km 01:30 6.2mph pace

    A great ride with friends from work and my son Jamie

    9 months ago via Runmeter
  18. Simon T.'s Photo Simon PRO
    walk
    Walk 2.92 km 00:32 17:43 pace

    Stopped Walk at 1:54 PM, http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Walk-20121005-1319.kml.

    9 months ago via Runmeter
  19. Simon T.'s Photo Simon PRO
    VELO
    Cycle 8.58 km 00:27 11.7mph pace

    http://maps.google.com/?q=http://share.abvio.com/dd5b/cd90/4db7/5aab/Runmeter-Cycle-20120925-1801.kml.

    9 months ago via Runmeter
    • Rina M.P
      Rina M. Nice Job
      Rina M. Nice Job:

      Good miles on the bike! :+)

      9 months ago

  20. Simon T.'s Photo Simon PRO
    swim
    good Wharenui Pool 150 m

    Quick lunchtime swim

    9 months ago