- Site:
- http://www.silentsports.net/
- Miles:
- 6726 total / 957 in 2012
- Goal:
After running 20-some marathons and ultras, to finally snag that elusive sub 3-hour 26.2'er.
Routes (20)
-
Easy run in flurries 8.2 mi -
Middle 3 tempo 9 mi
-
In the dark 5.15 mi
-
Dusk snowshoe run-walk 2.1 mi
-
Invigorating morning run 6.75 mi
-
Madison snowstorm run 5.25 mi
-
Spontaneous tempo run 8.25 mi
-
A windier & colder one 7.5 mi, Waupaca, WI
-
A rainy & windy one 10.5 mi
-
Against the wind 7 mi
-
Recovery run 4.5 mi, Waupaca, WI
-
Fartleks 7.85 mi, Waupaca, WI
-
Fartleks 9.2 mi
-
Hill repeats 9.35 mi, Waupaca, WI
-
Recovery run 9 mi
-
Putting time on the feet 21 mi
-
Tempo run 10.25 mi, Waupaca, WI
