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- 294 total / 0 in 2013
Columbia Triathlon.... or if that fails, not busting my knee up beyond repair.
Heather N ran: First "run" back! Wal...
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- 1 miles
- 00:20 time
- 14:17 pace
- 259 calories
First "run" back! Walk/jog intervals- fantastic mentally...a little rough physically. ;)